The Regulation Lab

You’re in!

and I’m so glad you’re here 🤙

The founding cohort

I am so honored that you have chosen to join the founding cohort of The Regulation Lab!

One of the benefits of being a founding member is that you will have opportunities to help shape what this experience becomes, and here is the general what to expect.

  • Pre-recorded lessons to help shape your understanding of regulation. I see this as the foundations for the entire experience.

  • These will be a mix of live trainings, in which I will be presenting or teaching about certain topics, and live group calls, which may include group coaching or office hours.

  • Pre-recorded lessons and live calls in which we will explore how we can use play as an avenue to supporting our kids in their regulation.

  • Opportunities to focus on your own regulation. I’m not 100% sure what these might look like, but I’m envisioning offerings such as mindfulness practices, maybe yoga practices, etc.

  • We’re all in this together. Yes, even me. The community discussion board is meant to be a space where we can discuss the material and the application, and how it is actually shaking out in our real lives.

what comes next?

The founding cohort will begin in mid-January, 2027 and will be roughly 5 months long. I’m currently finalizing the cohort platform, and will be sending you access prior to the course start. I’ll be in touch in the meantime with questions and opportunities for input, so keep an eye out. I’m so looking forward to the opportunity to build this with you!

We’re in this together.

Please always feel free to reach out with any questions to lowtidecoaching@gmail.com